Age Related Changes in The Skin

In this article, we are going to be looking at age related changes in the skin.

Changes in The Skin Due To Aging

Decreased rate of epidermal proliferation. This leads to delay wound healing and increased susceptibility of infection.
there is flattened dermal- epidermal junction, thinning of dermis and collagen, there decreased quality of elastin. These changes lead to decreased resiliency, increased susceptibility to injury, bruising mechanical and blister formation.
There are reductions in dermal blood supply and the number of melanocytes and Langerhans cells. These lead to decreased intensity of tanning, irregular pigmentation, diminished dermal clearance, absorption and immunological response.
There is reduction of subcutaneous fat and dermal blood supply. These will lead to decreased sweating and shivering, increased susceptibility to hypothermia and hyperthermia
There is decreased moisture content which leads to dry skin discomfort
There is decreased number of Meissner which leads to diminished tactile sensitivity and increased susceptibility to burns.
There is slow nail growth which leads to increased susceptibility to cracking healing.
There is a change in hair colour, quality and distribution which leads to negative impact on self esteem.

Including adequate amount of fluid in the daily diet
Use humidifier to maintain environmental humidity level of 40% to 60%
Apply emollient lotion immediately after bathing when the skin is still moist.
Avoid massaging over bony prominence when applying lotions.
Avoid skin care products that contain perfumes and isoprophyl alcohol
Avoid multiple ingredient preparation because some additives may cause allergic response.

When bathing use mild soap
Water temperature for bathing should be about 90 – 100 degrees Fahrenheit
Make sure skin is well rinsed after soap use.
Apply emollient products after bathing, rather than using them in the bath water to minimize the risk for falls on oily surfaces.
if emollient products are on the feet, use slippers or socks before walking.
Make sure the skin is dried thoroughly especially between toes and on other areas where the skin rubs together
When drying the skin use gentle patting motion rather than harsh rubbing motion.

Wear wide brimmed hats, sunglasses and long sleeves garments when exposed to sun
Wear clothing made of cotton rather than polyester fabrics because ultraviolet rays can penetrate polyesters.

Do not use starch bleach or strong detergent when laundering clothing linens.
Use soft terry or cotton wash cloth
If plastic lined pads are necessary, make sure that an adequate amount of soft absorbent materials is placed over the plastic.

Include adequate intake of zinc, magnesium, vitamin A, B-complex, C and E in the diet.

Ensure adequate circulation and minimal external pressure.
Change position at minimum of 2 hours interval.
Pressure relieving measures are instituted to relieve any external pressure areas.

We hope this information was helpful. Feel free to ask your questions in the comment section below.